Day 1 Reflections

Activities:
Flight from Singapore to Kota Kinabalu
Overnight at Rose Cabin.


Please reflect on the following questions:
1. How did you feel when you arrived at Kota Kinabalu?
2.  What do you look forward to for this trip?

3. How do you feel towards this trip?

4. Set a personal goal/target for this trip.

Post your reflection as a 'comment' below. Please remember to identify yourself by signing off your name.     

Day 2 Reflections

Activities:
Ascend (from Timpohon Gate to Pendant Hut).
Dinner at Laban Rata.


Please reflect on the following questions:
1. What did you do when you are physically exhausted but you had yet to reach your destination?

What/who helped to encourage you to reaching your goal?
2. Do you think the journey tomorrow will be harder? How can you prepare yourself physically and mentally for it?


Post your reflection as a 'comment' below. Please remember to identify yourself by signing off your name.  

Day 3 Reflections

Activities:
Waking up at 1.30am and making the way up to the summit.
Descending the mountain to Timpohon Gate.
Transfer to Shangri-la Hotel.


Reflect on the following question:
Despite the hardship and challenges you faced, was the climb worthwhile (be it you reached the summit or not)? Why? 


Post your reflection as a 'comment' below. Please remember to identify yourself by signing off your name. 

Day 4 Reflections

Activities:
Rafting at Kiulu River.
Learning about the culture of Sabah at Mari Mari Cultural Village.


Please reflect on the following questions:
1. How did you feel just before you stepped into the raft? What did you discover about yourself after that experience?
2. Name one thing about the way people in the past that struck you the most in Mari Mari Cultural Village. Why is it memorable to you? What is one thing you can learn from them?
3. Name one/two things that we can be thankful for in the 21st century.

Post your reflection as a 'comment' below. Please remember to identify yourself by signing off your name. 

Day 5 Reflections

Activities:
Snorkeling at Sapi Island


Please reflect on the following questions:
1. What did you enjoy most about today's activities/ underwater 
2. Why is it important to conserve our environment?


Post your reflection as a 'comment' below. Please remember to identify yourself by signing off your name. 

Day 6 Reflections

You have come to the last day of the trip....
1. How do you feel?
2. Do you think you would have climbed Mount Kinabalu at such a young age if not for this trip? Have you achieved the goal(s) you set for yourself on Day 1?3. Name one thing you have discovered about yourself/ your friend at the end of the trip 




Post your reflection as a 'comment' below. Please remember to identify yourself by signing off your name. 

Views from pendant hut